Living from the Inside out with Erica Shane

Living from the Inside out with Erica Shane

Gentle Sleep

Five Months Old

rollin' on over

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Erica Shane
Jun 02, 2025
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Month 5 development

At five months old, big shifts are still happening in your baby’s brain. Here are some of the developmental milestones you can look out for this month:

  • Rolls over from front to back

  • Sits with support. Your baby may even start pushing up to a sitting position on their own later on this month.

  • Bears weight on legs

  • Reaches for and holds a rattle

  • Holds up head and chest on their own

  • Pushes to elbows from stomach

  • Actively attempts to reach objects that they spot

  • Follows objects with eyes

  • Chews on their hands

  • Smiles at people and recognizes familiar faces

  • Enjoys playing

Below you will find more on Month 5 milestones, Month 5 sleep, and tips for success.

Learn more about how to support your baby’s sleep in the 0-5mo window. Gain access to the full archive of sleep tips and more, by subscribing today. The archives include years of experience and the exact tips I share with private clients. <3

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